the spleen governing transportation and transformation

Press Zhongwan point and back point will help to lose weight (including acupuncture chart)
Zhongwan Point Location of the major weight loss acupuncture point diagram
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meridian theory that the incidence of obesity is out of control because the meridian, spleen, stomach , lung, liver, kidney and other organs dysfunction, the body can not properly rule out the waste, can not properly burn fat, so fat accumulation. There is documented as early as 2000 years ago, such as the \Qi \
in Chinese medicine theory, the spleen governing transportation and transformation, in which the \When the spleen lack of capacity, that is, the human body in Chinese medicine said, \When the spleen's capacity is insufficient, the body meridians in the body fluids to easily flow, pericardial effusion prone to make less than the capacity of the heart, the heart is pumping blood in the body, when the pump head is insufficient, the vitality of the whole body will be reduced, natural waste can not be discharged, and this is the \?
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strengthen the abdominal breathing, abdominal breathing, especially abdominal weight loss significantly.
to strengthen sports, insist 3 times daily exercises squat exercise.
In addition, several focus points can always massage the effect on weight loss is also very good. One of them is Zhongwan point, sit and take the finger point by the way, point by 50 to 100 times, and to support the abdomen with the palm of the hand massage to the navel as the center, clockwise Anrou 50 to 100 times. The back of the spleen Acupuncture, Acupuncture liver, intestine and kidney Acupuncture Acupuncture is also beneficial to weight loss such as meridian acupuncture points.
Source: China City Press, \
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